“You Can’t Pour From an Empty Cup: Sustainable Self Care Strategies for the Real World” is approved by the
Certification Board for Music Therapists (CBMT) for three (3) continuing music therapy education credits. The Music
Therapy Association of Minnesota (MTAM), provider #P-052, maintains responsibility for program quality and
adherence to CBMT policies and criteria.
Description:
While researchers and clinicians alike agree that self-care is vital for music therapy professionals and
students, making it a priority in our daily personal and professional lives is most certainly easier said than
done, particularly during this challenging and uncertain time. This workshop will provide opportunities for
participants to explore and integrate a variety of self-care strategies identified in the research, built around the
following three areas:
1. Physiological Self-Care Practices
2. Music/Music Therapy Practices
3. Personal and Professional Sources of Support
Finally, participants will be encouraged to be proactive about their self-care and will be invited to identify at
least one self-care SMART goal in each area that they will incorporate into their daily lives, using the
knowledge gained throughout this time together. Follow-up on this goal will be offered.

See Spring 2020 MTAM Registration form for more details.

Conference Registration (Early Bird ended Saturday, May 2, 2020)

$40.00 MTAM 2020 Professional Member
MTAM 2020 Student Member-Free for student members!
$45.00 Non-Member

If already a registered student MTAM member, Conference is **free** Contact MTAM Treasurer Melody with Spring 2020 MTAM Registration information at mtamtreasury@gmail.com